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GROUP SPORTS
Level: Beginner (Recreational)

Practice times and dates vary season to season but length of seasons are firm.

Spring, Summer, Fall, Winter:  3 Month Seasons

(Save more per season when you buy a premium year pass)

Spring: March - May

Summer: June - August

Fall:  September - November

Winter: December - February

What We Offer All Year

Soccer:

Levels Offered: Beginner and Intermediate

Ages: 3 - 13 (Elementary and Middle School)

Genders: Boys and Girls (Co-Ed)

Team Practices: 1 - 2 sessions per week

Games: Every 2 or 3 weeks

Seasons Offered: Year Round

Basketball:

Levels Offered: Beginner and Intermediate

Ages: 3 - 17 (Elementary, Middle School, High School)

Genders: Boys, Girls  and Co-Ed

Team Practices: 2 - 3 sessions per week

Games: Every 2 or 3 weeks

Seasons Offered: Year Round

Competitive Basketball:

Levels Offered: Intermediate and Advanced

Ages: 6 - 17 (Elementary, Middle School, High School)

Genders: Boys, Girls  and Co-Ed

Team Practices: 2 - 3 sessions per week

Games: Every week or bi-weekly

Seasons Offered: Year Round

Competitive Soccer (coming 2027):

Levels Offered: Intermediate and Advanced

Ages: 6 - 14 (Elementary, Middle School)

Genders: Boys, Girls  and Co-Ed

Team Practices: 1 - 2 sessions per week

Games: Monthly

Seasons Offered: Year Round

Boxing:

Levels Offered: Beginner and Intermediate

Ages: 3 - 13 (Elementary and Middle School)

Genders: Boys and Girls (Co-Ed)

Practices: 1 session per week

Seasons Offered: Spring, Summer, Fall

Flag Football:

Levels Offered: Beginner and Intermediate

Ages: 3 - 13 (Elementary and Middle School)

Genders: Boys and Girls (Co-Ed)

Team Practices: 1 session per week

Games: Every 2 or 3 weeks

Seasons Offered: Spring, Summer, Fall

Cheer:

Levels Offered: Beginner and Intermediate

Ages: 8 - 13 (Elementary and Middle School)

Genders: Girls

Practices: 1 - 2 sessions per week

Games: Cheer at most to all BLS Sporting Events

Seasons Offered: Spring, Summer, Fall

Volleyball:

Levels Offered: Beginner and Intermediate

Ages: 8 - 13 (Elementary and Middle School)

Genders: Boys and Girls (Co-Ed)

Team Practices: 1 session per week

Games: Every 2 or 3 weeks

Seasons Offered: Spring, Summer, Fall

Badminton:

Levels Offered: Beginner and Intermediate

Ages: 8 - 13 (Elementary and Middle School)

Genders: Boys and Girls (Co-Ed)

Team Practices: 1 session per week

Games: Every 2 or 3 weeks

Seasons Offered: Spring, Summer, Fall

Tennis:

Levels Offered: Beginner and Intermediate

Ages: 8 - 13 (Elementary and Middle School)

Genders: Boys and Girls (Co-Ed)

Team Practices: 1 session per week

Seasons Offered: Spring, Summer, Fall

GROUP SPORTS:

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WHY CHOOSE BLS

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EARN REFERRAL REWARDS

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LIFETIME LEGACY PRICING

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Welcome to Ball Life Studio — Where Potential Meets Purpose
At Ball Life Studio, we believe sports have the power to transform lives. Located in the heart of San Jose, CA, we go far beyond drills and practice — we build confidence, develop character, and create a foundation for lifelong success both on and off the field. Whether you're just starting your journey or chasing the next level, we’re here to guide you every step of the way.

We proudly offer a wide range of programs designed for all ages and skill levels, including:
Soccer, basketball, volleyball, badminton, tennis, boxing, flag football, and cheer, as well as team training, personal training, private group training, and health & fitness coaching. Every session is led by experienced, passionate coaches who are dedicated to helping our athletes grow, thrive, and achieve their personal goals.

What sets us apart? We invest in excellence.


We don’t just train students — we support the people who train them. By investing in our coaches’ ongoing development, we ensure they’re equipped with the tools, strategies, and knowledge to bring out the best in every athlete. We also invest deeply in our competitive athletes, giving them the structure and support to succeed at the next level — whether that’s earning a scholarship, joining a club team, or simply breaking through personal barriers.

At Ball Life Studio, you’re more than just a number.


Unlike many programs focused solely on profit, our purpose is to make quality sports education accessible to all. We keep our pricing affordable without compromising on the quality of instruction, facilities, or care. We welcome athletes from all backgrounds and experiences — because we believe everyone deserves the chance to play, grow, and shine.

When you train with us, you join a community that genuinely cares. You’re supported, pushed, and celebrated — not just as an athlete, but as a person. You’ll gain more than physical skills: you’ll build discipline, confidence, resilience, and friendships that last a lifetime.

So why wait?


If you're looking for a place where your child — or you — can train in a supportive, professional, and inspiring environment, Ball Life Studio is ready to welcome you. Take the first step toward a healthier, more empowered future.

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